PERSONAL TRAINING

Inspired Trainers begin by identifying goals through health assessments to create a unique inspiring fitness and nutrition program that works best for your body type. IP trainers are certified, skillful, and approachable. Through physical and mental training each program provides.  

- Individualized approach
- Accountability: no excuses
- Comprehensive health assessments
- Goal setting: training with a purpose
- Customized kick butt workouts
- Customized easy to follow meal plans
- Nutritional Guidance
- Lifestyle coaching
- Motivation to stay focused
- training guidance between workouts
- Results