R.I.P.P.E.D.
Resistance. Intervals. Power. Plyometric. Endurance. Diet. This class is a one stop body shock that incorporates cardio, weight training, mixed martial arts, and athletic movements to form a non-plateau total body conditioning workout. Duration: 60 minutes

INSANITY
Dig deep in this power packed cardio based total body conditioning program designed to transform your body using only bodyweight and max interval training. Duration: 50 minutes.

TURBO KICK
Turbo kick is the evolution of kickboxing.  Mixed with athletic and body sculpting dance moves that get your heart pumping for a cardio workout and calorie burn while improving strength, coordination, and endurance.  Duration: 45-60 minutes

Piyo
Get the best of both worlds in this yoga and pilates inspired class. Tone and strengthen with this low impact workout using traditional mind-body moves integrated with strength conditioning and cardio. Focus the mind while conditioning the body and improving flexibility.